About:
Licensed Practitioner of Physical Therapy of 11+ years, Certified Lymphedema Therapist, Certified Life Coach & Wellness Expert. Teaching clients the importance of a positive mindset with lifestyle adjustments to make permanent change including eating habits and physical activity for optimal health & wellness. I received my Applied Science Degree in Physical Therapy, which was also the catalyst to growing my personal passion for wellness, fitness, health and nutrition. All while leading hundreds of patients to change their lives, habits, regain confidence, strength & movement.Are you struggling with Weight & Fitness Issues? Do you want to regain the confidence you once had? Are you having difficulty setting & meeting goals? Wish you had someone to help keep you accountable and provide the necessary support to reach success and attain your goals? I will be your Wellness & Fitness Coach, coaching you with goal setting knowledge, suggestions & Advice!
- Health/Fitness Goals/Healthy Food Sources
- Ending Sabotaging Habits and Mindsets
- Increasing Positivity/Optimism
- Increasing Self-Confidence/Worth
- Motivation to Attain Desired Goals
- Deal with Stress in a Healthy Way
Reviews
: : : : :
No comments:
Post a Comment