About:
First of all I would like to say diets dont work in the long term ,if you really wanna lose weight and keep it off ,you need to learn to lose weight by eating things you actually love ,that's what I'll be teaching youI wont promise you results because that depends on your will and persistent ,but i promise you one thing u wont ever need anyone else in your life to tell you what to eat to lose weight
-i will debunk all the myths about weight loss
-I will teach you how it actually happens
-I will teach you how you can eat your fav junk foods everyday and still lose weight ,so that will be the death of cravings which is the major hindrance in weight loss journey
-Full macronutrient breakdown (carbs, fats and protein) and how much do u need according to your weight and how to calculate
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